Minneapolis Counseling Services

I work with regular people who need or want a tune-up in one or more areas and have a desire to live happy, successful, fulfilling lives. 

I work with women who:

• Are feeling lost or stuck in a rut, funk, job, or relationship
• Grew up in “dysfunctional” or alcoholic families
• Want to break a habit or addiction
• Are in transition (relationships, school, jobs, etc.)
• Have been called control freaks and/or perfectionists
• Are experiencing a quarter-life, mid-life, or other milestone crisis
• Have codependent behavior or relationships

Many of the clients I see have some of these characteristics, though I also work with clients who don’t fit neatly into categories.

From working with me, you could:

• Find and enjoy more stable, lasting relationships
• Better understand what makes you tick
• Worry less about what others think
• Say no and feel good about it; stop compromising your values
• Reduce symptoms of depression, anxiety, codependency or other "problem"
• Integrate the learning from your difficulties and not need to repeat them

While some of the people I work with have symptoms of depression, anxiety, or addictions, I don't diagnose clients. Instead, I will help you learn what's behind your symptoms, behaviors and patterns and find better ways to move forward.

Not sure if working with me is a good fit for you? Contact me for a free consultation. We can discuss your situation and I’ll give an honest assessment of what I think would be helpful, whether it be recommendations for books, exploring other resources on your own, work with another therapist, and/or work with me.