Michelin Hegland, MA, LPC
Licensed Professional Counselor
7200 France Avenue S #338
Edina, MN 55435
612.227.7622
Minneapolis MN Anxiety Counseling
A certain amount of stress is natural, but too much stress can worsen relationship problems, physical ailments, anger issues or addictions,
Many people suffer from Generalized Anxiety Disorder (GAD), panic attacks and social anxiety. Anziety can cause physical symptoms as well. Symptoms of anxiety and depression can be similar, though anxiety counseling may follow a different course than depression.
Symptoms of anxiety include:
- Excessive, ongoing worry and tension
- Restlessness or a feeling of being "edgy"
- Nausea or stomach problems
- An unrealistic view of problems
- Muscle tension and/or headaches
- Irritability
- Tiredness
- Difficulty concentrating
- Trouble falling or staying asleep
- Trembling
- Being easily startled
People with GAD often have other anxiety disorders or suffer from depression, and/or abuse drugs or alcohol.
There are many causes, signs and forms of help for anxiety. It’s important to consult with a counselor for anxiety help to find the best approach. As treatment for anxiety, counseling with a professional counselor can help you manage anxious feelings, panic, and other symptoms. Michelin Hegland, LPC provides anxiety counseling services to help women and men overcome anxity, panic, fears, and stress.
Contact me for a free consultation to see if working with a counselor might be helpful for you.